Resources

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Non-Crisis Note

Please note, Achieve Mental Health and Wellness does not provide emergency/crisis services. If you find yourself in a life-threatening situation, such as thoughts of harming yourself or others, take the necessary steps to keep yourself safe by calling 911 or 988, going to the nearest emergency room, or accessing the following resources:

988 Suicide and Crisis Lifeline: text or call 988

Crisis Text Line: text “HOME” to 741741

Massachusetts Behavioral Health Help Line (BHHL): Crisis and Mental Health Support 24 hours per day, 365 days per year. It’s free, confidential, and no health insurance is required

Call or Text: 833-773-2445

Live chat: https://www.masshelpline.com/

Deaf or hard of hearing? Contact MassRelay at 711

PSI Helpline: Postpartum Support International Helpline. Leave a confidential message any time, and a trained and caring volunteer will return your call or text. Volunteers return messages between 8am-11pm EST. They will listen, answer questions, offer encouragement and connect you with local resources as needed.

English & Spanish

Text in English: 800-944-4773
Text en Español: 971-203-7773

National Maternal Mental Health Hotline:

Call or Text 1-833-852-6262, English and Spanish

24/7, Free, Confidential Hotline for Pregnant and New Moms. Interpreter Services are available in 60 languages. (US Only)

TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262

Samaritans: Call or text the 24/7 helpline any time at

1-877-870-4673

SAMHSA’s Disaster Distress Helpline: The Helpline provides 24/7, 365-day-a-year crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters

Call 1-800-985-5990 or Text “TalkWithUs” to 66746

Trevor Project for LGBTQ Youth: text "START" to 678678 or call 1-866-488-7368